... Porridge With Blueberries And Peanuts In 15 Minutes | Dance of Stoves

Porridge With Blueberries And Peanuts In 15 Minutes

Porridge Recipe. The perfect breakfast in 15 minutes | danceofstoves.com
Have you tried peanut butter? 

It's delicious! We had already used it to make our peanut butter cookiesand now we bring you this porridge with blueberries and peanuts that are to die for.

Peanut butter is addictive; I always read in American blogs that it was, and I couldn't quite believe it. 

Still, it's true, whenever I buy a boat, I don't think about anything else, although I've learned to restrain myself because if not, I either get fat or I end up not buying what tempts me too much and cannot be, because it is so rich that it is worth indulging from time to time.

Porridge with blueberries and peanuts in 15 minutes | danceofstoves.com
Oatmeal porridge is a very healthy breakfast; we already show you a lighter and more traditional version (see the recipe here) with bananas, strawberries and walnuts. 

This time we have used bananas, blueberries and peanuts, in addition to peanut butter, which gives it an incredible creaminess and an exceptional touch.

Also Read: Spaghetti With Green Coconut Sauce In 15 Minutes

Peanut butter | danceofstoves.com
Depending on the consistency you want (more or less thick), you can leave the porridge more or less time on the fire. 

Waleed likes them very thick, and I personally like them with more milk; it's a matter of taste.

Porridge in 15 minutes | danceofstoves.com
We have used almond milk, but you can use any other. 

To sweeten, we have added agave syrup; you can replace it with maple syrup, coconut syrup, molasses or sweetener, coconut sugar. 

They are also wealthy.

Also Read: Strawberry Ice Cream With Vitamix

Oatmeal porridge with blueberries. They are vegan, and they are delicious | danceofstoves.com
You can also use any fruit or dried fruit. 

When we have peanut butter, we have added peanuts because it is what stuck to it the most, but I usually add walnuts or almonds to the porridge on a day-to-day basis.

Banana is one of my favourite fruits, I eat it almost daily, and I think it is rare that I prepare a plate of porridge without adding it

The blueberries are delicious, until this year I had not tasted them fresh, only in cakes, jams or frozen and the change is spectacular, they are to die for, I am completely hooked, and the way I like them the most is in the smoothies that I usually prepare, my favourite is this unbelievably good blueberry smoothie

Blueberries are a great source of antioxidants; we will talk about them soon because they are very healthy and nutritious in addition to being rich.

Also Read: Vanilla Smoothie Recipe

Porridge with blueberries and peanuts in 15 minutes | danceofstoves.com
You can add other ingredients such as seeds, dried fruits, dates, chocolate chips, cinnamon or whatever comes to mind. 

The good thing about the porridge is that it is difficult for you not to come out rich; they admit almost any ingredient, and that is precisely why it is difficult to get bored of them. 

I love them for breakfast, especially in winter when it is cold, because they are warm, delicious and are prepared in a moment.

Porridge with blueberries and peanuts in 15 minutes | danceofstoves.com
It is recommended to leave the oats overnight to soak, but I do not usually do it because I choose my breakfast on the go, but if you want, you can leave them in water or milk in the fridge. 

Also Read: Spring Salad With Strawberries

Some recipes use water instead of milk or half of each. 

I always take them with milk because they have more flavour and I like them better.

I almost forgot! 

This porridge with blueberries and peanuts is prepared in 15 minutes, it is an express and healthy breakfast, but the best of all is its flavour; it is irresistible! 

And don't forget that breakfast is the most important meal of the day, you have to eat breakfast, and you have to do it well.

Also Read: Quick Beetroot Hummus Recipe

Peanut butter porridge in 15 minutes | danceofstoves.com
Porridge with Blueberries and Peanuts in 15 minutes

Porridge with Blueberries and Peanuts
Porridge with Blueberries and Peanuts in 15 minutes. A quick, simple, healthy and delicious breakfast. You can add your favourite fruits and nuts.

  • Author: Dance of Stoves
  • Preparation: 5 mins
  • Cook: 10 mins
  • Total: 15 minutes
  • Servings: 2 (1x), 4 (2x), 6 (3x)
  • Category: Sweet
  • Cuisine: Vegan

Ingredients SCALE (1x)

  • 2 cups of almond milk (500 millilitres)
  • Six tablespoons oat flakes
  • One tablespoon peanut butter
  • 1 or 2 bananas
  • 1/2 cup of blueberries (70 grams)
  • 20 grams of peanuts (about two tablespoons)
  • Two tablespoons of agave syrup to sweeten (optional)

Ingredients SCALE (2x)

  • 4 cups of almond milk (1000 millilitres)
  • 12 tablespoons rolled oats
  • Two tablespoon peanut butter
  • 2 or 2 bananas
  • 1 cup of blueberries (140 grams)
  • 40 grams of peanuts (about two tablespoons)
  • Four tablespoons of agave syrup to sweeten (optional)

Ingredients SCALE (3x)

  • 6 cups of almond milk (1500 millilitres)
  • 18 tablespoons oat flakes
  • Three tablespoon peanut butter
  • 3 or 2 bananas
  • 1 1/2 cup of blueberries (210 grams)
  • 60 grams of peanuts (about two tablespoons)
  • Six tablespoons of agave syrup to sweeten (optional)

Instructions

  1. In a saucepan, we add the milk, we put the heat to the maximum, and when it starts to bubble, we put it over medium heat without it coming to a boil because it could burn.
  2. We add the oats, and if you want a sweeter porridge, you can add one tablespoon of brown sugar or another sweetener. We also add the peanut butter and stir.
  3. Cover and leave for about 10 or 15 minutes. The time may vary depending on the consistency you are looking for in the porridge.
  4. We pour the mixture into a bowl and add the rest of the ingredients. We stir, and we have our breakfast ready.

Nutrition

  • Serving size: 1 bowl 
  • Calories: 415 
  • Sugar: 34 g 
  • Sodium: 164.5 mg 
  • Fat: 13.8 g 
  • Saturated fat: 1.9 g 
  • Carbohydrates: 65.6 g 
  • Fiber: 8.9 g 
  • Protein: 11.5 g

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