... Oatmeal (Porridge) Recipe | Dance of Stoves

Oatmeal (Porridge) Recipe

Oatmeal or porridge
On the last day, we show you one of our favourite breakfasts, the green smoothie. Today we bring you this oatmeal porridge, also known as oatmeal or porridge, our other star breakfast.

When I feel like something warm and adorable, I usually turn to this recipe. It is swift, and as I always have everything I need at hand, I can do it at any time. 

Also Read: Vegan Lettuce Tacos With Homemade Sour Cream

I always add milk and oatmeal; the rest of the ingredients tend to change depending on the season, what I have at home or what I feel like; there are a thousand possible combinations!

Oatmeal or porridge
You can leave the oatmeal to soak (in water or milk) overnight, and in fact, it is recommended in many recipes. Still, since I usually decide on my breakfast a little on the fly (it depends on how much you want to cook and whatever the body asks me), I skip this step.

Also Read: Healthy Vegan Banana Split

You can make the porridge with vegetable milk (our favourites are soy milk, oat milk and almond milk), with animal milk, with water or with a mixture of milk and water. 

The advantage of water is that it is lighter, but your oatmeal will have less flavour than if you use milk, and it will also be a less nutritious breakfast.

Also Read: Summer Rolls With Tahini Sauce

Oatmeal or porridge
As for the fruit, we usually rotate according to the season we are in, although the banana is the one we typically use the most because we usually take the porridge without any sweetener. The banana gives it a lot of sweetness; for that reason, we also like to add dates.

Walnuts and almonds are our favourite nuts, but any combination will be delicious. If you have a sweet tooth, you can add a spoonful of sugar to your porridge and some syrup afterwards. 

Also Read: Bruschetta With Vegan Pesto

We sometimes pour a little agave syrup on top, although we usually take it without anything. Many recipes and salt are added, but we prefer to avoid it since we like it that way.

Oatmeal or porridge
As you can see, having a healthy breakfast does not have to be complicated or tedious; the green smoothie is prepared in 5 minutes and the porridge in 10. 

Also Read: How To Make Hummus - Step By Step

You have a cold and a hot option, and the best of all is that both are very versatile; you can use many different ingredients, so you don't get tired and enjoy them all year round. You have to try them; you are going to love them!

Oatmeal or porridge
Oatmeal (oatmeal porridge)

Oatmeal or porridge
This vegan easy vegan oatmeal is healthy, nutritious, and so delicious. It’s one of my favourite breakfast recipes!

  • Author: Dance of Stoves
  • Preparation: 5 mins
  • Cook: 10 mins
  • Total: 15 minutes
  • Servings: 1 (1x), 2 (2x), 3 (3x)
  • Category: Breakfast
  • Cuisine: Vegan, Gluten-Free

Ingredients SCALE (1x)

  • 3/4 cup of soy milk (200 ml)
  • 1/4 cup of rolled oats (30 g)
  • Two dates
  • Three walnuts
  • Three strawberries
  • One banana
  • One teaspoon agave or maple syrup (optional)
  • 1/4 teaspoon cinnamon (optional)

Ingredients SCALE (2x)

  • 1 1/2 cup of soy milk (400 ml)
  • 1/2 cup of rolled oats (60 g)
  • Four dates
  • Six walnuts
  • Six strawberries
  • Two banana
  • Two teaspoons agave or maple syrup (optional)
  • 1/2 teaspoon cinnamon (optional)

Ingredients SCALE (3x)

  • 2 1/4 cup soy milk (600 ml)
  • 3/4 cup of rolled oats (90 g)
  • Six dates
  • Nine walnuts
  • Nine strawberries
  • Three banana
  • Three teaspoons agave or maple syrup (optional)
  • 3/4 teaspoon cinnamon (optional)

Instructions

  1. In a saucepan, we add the milk, we put the heat to the maximum, and when it starts to bubble, we put it over medium heat without it boiling because it could burn.
  2. We add the oats, and if you want a sweeter porridge, you can add one tablespoon of brown sugar or another sweetener.
  3. Cover and leave for about 10 or 15 minutes. The time may vary depending on the consistency you are looking for in the porridge.
  4. We pour the mixture into a bowl and add the rest of the ingredients. We stir, and we have our breakfast ready.

Nutrition

  • Serving size: 1 bowl 
  • Calories: 439 
  • Sugar: 33.1 g 
  • Sodium: 101 mg 
  • Fat: 13.1 g 
  • Saturated fat: 1.6 g 
  • Carbohydrates: 73 g 
  • Fiber: 9.3 g 
  • Protein: 12.5 g

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