... Easy Energy Balls Recipe | Dance of Stoves

Easy Energy Balls Recipe

Energy balls: These energy balls are very satiating, easy to prepare, transport and give us a lot of energy. They are perfect for athletes and students.
These energy balls are one of my favourite snacks to snack between meals when I'm hungry and especially if I have to take them away from home. 

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It seems incredible that such a simple recipe can be so delicious, but it is. 

Also Read: 10 Healthy Vegan Snacks

You can use any dried fruit, other types of dates (although it is better with Medjool dates), raw cocoa (I have not tried to make them with carob, but they are sure to die) and any oil, or even make an oil-free version substituting it for more dates or a little maple or agave syrup.

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Energy Balls

Energy balls
These energy balls are very satisfying, easy to prepare, transport and give us a lot of energy. They are perfect for athletes and students.

  • Author: Dance of Stoves
  • Preparation: 20 mins
  • Total: 20 minutes
  • Servings: 18 (1x), 36 (2x), 54 (3x)
  • Category: Appetizer
  • Cuisine: Vegan

Ingredients SCALE (1x)

  • 1 cup of toasted hazelnuts (140 g)
  • 1 1/2 cups of Medjool dates (300 g)
  • Two tablespoons unsweetened cocoa powder
  • One tablespoon of coconut oil

Ingredients SCALE (2x)

  • 2 cup of toasted hazelnuts (280 g)
  • 2 1/2 cups Medjool dates (600 g)
  • Four tablespoons unsweetened cocoa powder
  • Two tablespoon coconut oil

Ingredients SCALE (3x)

  • 3 cup of toasted hazelnuts (420 g)
  • 3 1/2 cups Medjool dates (900 g)
  • Six tablespoons unsweetened cocoa powder
  • Three tablespoon coconut oil

Instructions

  1. We put the hazelnuts in a food processor or a powerful blender and beat for a few seconds until they are crumbled.
  2. Add the pitted dates, cocoa and coconut oil and beat again until all the ingredients are perfectly integrated.
  3. We make balls with our hands. We got 18.
  4. You can keep them in an airtight container in the fridge for about two weeks or even freeze them for months.

Have you made this recipe?

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