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Delicious And Very Refreshing Tiger Nut Milkshake

Delicious And Very Refreshing Tiger Nut Milkshake
Delicious And Very Refreshing Tiger Nut Milkshake is a delicious and refreshing drink, although it is usually full of white sugar, so we prefer to use dates to sweeten it; it is even more prosperous and healthier, although you can use any natural sweetener.

Also Read: Very Easy To Make Hazelnut And Cocoa Milk

We have many recipes for vegetable milk in the blog, and we could not miss the Delicious And Very Refreshing Tiger Nut Milkshake, a very typical drink in Spain. 

The ingredients are very cheap and easy to find, except tiger nuts, but you can replace them with another dried fruit such as almonds if you want. It is not the same, and it will not taste the same, but it will be a vibrant drink.

Also Read: Delicious And Healthy Smoothie For Radiant Skin

Delicious And Very Refreshing Tiger Nut Milkshake is very delicate and does not usually last more than two days in the fridge, so do not make too much if you are not going to have it in a short time.

Also Read: The Best Strawberry, Orange And Mint Detox Water

Delicious And Very Refreshing Tiger Nut Milkshake
I usually leave the tiger nuts to soak for 24 hours so that they are easier to grind and also more digestive, but it is enough that you leave them the night before.

Also Read: Healthy And Delicious Chocolate Milkshake (Sugar-Free)

Delicious And Very Refreshing TigerNuts
Then you have to beat the tiger nuts with 2 cups of water (500 ml) and let the mixture rest in a glass jar or bottle in the fridge along with a cinnamon stick and a piece of lemon peel for at least 2 hours.

Also Read: Very Easy To Prepare And Incredibly Rich Detox Juice

Delicious And Very Refreshing Tiger Nut Milkshake
After that time, you have to strain the mixture with a bag to make vegetable milk, a cloth or napkin or with Chufamix (it is what I use to make vegetable milk). 

Pour the liquid into the blender along with another 2 cups of water (250 ml) and 4 Medjool dates or 8 Deglet Nour (the number of dates or sweetener may vary depending on your taste).

Also Read: Healthy And Light Vegan Meringue Milk

Let it cool in the fridge and when it is cool, serve the Delicious And Very Refreshing Tiger Nut Milkshake with a bit of cinnamon on top. If it is boiling, you can also put some ice in the glass in which you serve the Delicious And Very Refreshing Tiger Nut Milkshake.

Also Read: 10 Best Refreshing Drinks For This Summer

We are often tempted to buy prepared drinks, but the problem is that they are usually full of additives, preservatives and refined sugars, so the idea is to prepare them at home; they are a thousand times healthier and are much more prosperous. 

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Delicious And Very Refreshing Tiger Nut Milkshake
RECOMMENDED TOOL FOR MAKING THIS RECIPE (AFFILIATE LINK):

BioChef High-Performance Blender

Delicious And Very Refreshing Tiger Nut Milkshake
Delicious And Very Refreshing Tiger Nut Milkshake

Delicious And Very Refreshing Tiger Nut Milkshake
Delicious And Very Refreshing Tiger Nut Milkshake is a delicious and very refreshing drink. It is effortless to prepare at home, it is healthier, and it is sweetened with dates.

  • Author: Dance of Stoves
  • Preparation: 15 mins
  • Total: 15 minutes
  • Servings: 4 (1x), 8 (2x), 12 (3x)
  • Category: Drink
  • Cuisine: Vegan, Gluten-Free

Ingredients SCALE (1x)

  • 4 cups of water (1 litre)
  • 250 g of tiger nuts (9 oz) You can also use other nuts such as almonds
  • One cinnamon stick
  • One piece of lemon rind
  • 4 Medjool dates or 8 Deglet Nour

Ingredients SCALE (2x)

  • 8 cups of water (2 litres)
  • 500 g of tiger nuts (18 oz) You can also use other nuts such as almonds
  • Two cinnamon sticks
  • Two-piece of lemon rind
  • 8 Medjool dates or 8 Deglet Nour

Ingredients SCALE (3x)

  • 12 cups of water (3 litres)
  • 750 g of tiger nuts (27 oz) You can also use other nuts such as almonds
  • Three cinnamon sticks
  • Three-piece of lemon rind
  • 12 Medjool dates or 8 Deglet Nour

Instructions

  1. Soak the tiger nuts for 24 hours or at least the night before.
  2. Strain and wash the tiger nuts. Beat in a powerful mixer with 2 cups of water (500 ml). Store the mixture in the fridge in a glass jar or bottle along with the cinnamon and lemon rind for at least 2 hours.
  3. Strain the liquid using a bag to make vegetable milk, napkins, a piece of cloth or Chufamix.
  4. Whisk the liquid together with the remaining 2 cups of water (500 ml) and the dates (the number of dates or sweetener may vary depending on your taste).
  5. Store the Delicious And Very Refreshing Tiger Nut Milkshake in a glass jar or bottle in the fridge until cool.
  6. You can serve it with a bit of cinnamon powder on top, and if it is boiling, you can also add a couple of ice cubes.

Notes

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